Jahari's Institute Presents
Burlesque Dance Fitness
Freshman Burlesque is all about the tease. The classes cover the the 3P's of burlesque, elements of classic seductive walks and struts, kicks and turns. Classes typically include routines with props, like feather boa for leaner arms, and sections of dancing in heels to tone those legs and bum. Goddesses their are no copy cats, no rules, no right or wrong way to workout.
DREAMING Your Best Life!
Stiletto Dance FitnessComing February 2015
Thursday's @ 6:30pm
There are three areas every woman
would like to tone and firm; her tummy ,bum and legs.
Freshman Stiletto fitness offers a dose of confidence and Interval training
for weight lost. Each Goddess is encouraged to create a dance name, wear a smile and unleash her sassy as we get fit.
This course was created to attract women of all ages, from 30 to 80. Grandmothers, mothers, thin,
overweight, coordinated and not so coordinated. One (1) session 60 minutes in length